hahaha is really terrible... totally cannot run anymore... last time when im still in ns, chop chop anyhow run also can below 11mins... now totally cannot make it~!!! Goto run 6 rounds around the track and 1st round was 1min 45sec nia... I was thinking maybe can make it... 2nd round stomach start to cramp already and finish at 3min 40sec~!!! totally give up hope and start walking as my cramp gets more and more significant... ARAG goto improve by 3mins in 3 weeks~!!! if not no more kfc hotwings drumlets from Bian Bian Lian~!!! forget tat next wk there's a PH... hahaha maybe can ask Bian Bian Lian to give me 1 more wk... la la la la MUST PASS~!!!
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